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</html><description>ACL/PCL Injury The anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL) are two important ligaments in the knee joint that help to stabilize the knee during movement. An injury to these ligaments can occur due to a sudden twisting motion, direct impact, or landing awkwardly after a jump. Rest and protection: Resting the knee [&hellip;]</description></oembed>
