Our Vision
Physiotherapy wellness is a type of wellness program that focuses on promoting physical health and well-being through the use of physiotherapy techniques and exercises. This may include exercises to improve posture, increase flexibility and range of motion, reduce pain, and improve overall physical function. Physiotherapy wellness programs can be offered in a clinical setting or as part of a workplace wellness program. The goal is to promote physical health and prevent injury, while also improving overall quality of life.
Posture and Ergonomics training
Posture and ergonomics training are practices aimed at teaching individuals how to maintain good posture and work in an ergonomically correct manner to prevent injury and reduce strain on the body.
Posture training focuses on teaching individuals how to maintain good posture while sitting, standing, and moving, with the goal of reducing muscle strain and improving overall physical health. Ergonomics training teaches individuals how to adjust their workstation and equipment to reduce stress on the body, prevent injury, and improve overall comfort and productivity. These practices are often used in the workplace and can be offered as part of a workplace wellness program.
Our services include:
- Preventive workshops and discussions
- Corporate consultations
- Ergonomics training for organizations
- Office and home visits
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Corporate wellness Workshops
Corporate wellness workshops are training programs or events that aim to promote the health and well-being of employees in the workplace. These workshops typically focus on topics such as stress management, healthy eating, physical activity, and other aspects of overall health and wellness. The goal of corporate wellness workshops is to educate employees on how to maintain and improve their health, reduce absenteeism and health-related costs, and enhance overall productivity and job satisfaction in the workplace. Workshops may be led by health experts, such as physiotherapists or nutritionists, or provided in-house by the company’s wellness program.