Sports Physiotherapy is a type of physical therapy that focuses on the prevention, treatment, and rehabilitation of athletic injuries. Physiotherapists work with athletes and active individuals to help them recover from injuries, improve their performance, and reduce the risk of future injuries. Sports physiotherapy may include the use of exercises, manual therapy, modalities (e.g. heat, cold, electrical stimulation), and assistive devices. The goal of sports physiotherapy is to help athletes return to their sport as quickly and safely as possible, and to help active individuals maintain their physical activity and well-being.